TARA

Yoga Therapy

Explore yoga’s benefits for speech and hearing.

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About Us

At Tara, we try to collate information on how yoga can have a transformative impact on the management of hearing, speech, and language disorders.

A person is seated in a calm, meditative posture on a mat, with three golden singing bowls placed in front of them. A wind chime made of bamboo is suspended, adding a serene ambiance to the scene. The individual is dressed in black athletic wear.

Yoga Benefits

A person is practicing yoga outdoors, seated on a wooden platform with legs crossed and arms intertwined, performing a yoga pose. The background features lush greenery and trees, creating a tranquil natural setting.

Enhances spiritual, physical, and mental well-being

A group of people are standing on yoga mats in a well-lit room with white walls and wooden flooring. They appear to be in a yoga or meditation class. Each person is standing in a relaxed posture with their hands behind their backs. The room has several yoga props including bolsters and blocks. Natural light is streaming in through the large window blinds on one side of the room.

Promotes relaxation and reduces anxiety levels.

A person practices a seated yoga pose, stretching one arm over their head and holding one foot with the other hand. The background is neutral, with a decorative dried plant on one side.

Supports overall well-being and the mind-body connection.